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youlance29 (November 30, 1999 at 12:00 am)
Olive, coconut, and macadamia oils.
WOB1010 (November 30, 1999 at 12:00 am)
You think just maybe that teaspoon of coconut oil once a day is the reason hes 20lbs overweight?
tickyul (November 30, 1999 at 12:00 am)
I am just so sick of the phony science that is put forth as nutritional advice. Uh, mineral and vitamin deficiencies from a meat, egg and vegetable diet........that is funny. Animal products are nutritional powerhouses, same goes for veggies. Uh, DUH, what would you rather live on if you had one choice, EGGS or PASTA? I hope your said eggs, because if you did not you would get very sick on that crappy pasta or whatever junk the so called experts push. Man evolved and thrived on meat and veggies!
therawfooddiet (November 30, 1999 at 12:00 am)
It's fantastic to see your video!!! Great learning, great stuff!!! Don't forget to watch my videos!!!
joelsjunkemail (November 30, 1999 at 12:00 am)
The only fat that I would stay a way from is any thing hydrogenated. Or fat that has gone rancid then deodorized and bleached then dyed such as vegetable and corn oils.
canadianwargod (November 30, 1999 at 12:00 am)
bake it.
XxPnuemaxX (November 30, 1999 at 12:00 am)
I'm talking about what I should do with raw meat.
canadianwargod (November 30, 1999 at 12:00 am)
Try eating some meals raw. Steam or bake the meals you must cook. Anything but fry. I have no idea what your eating so there's not much else I can suggest. Main point would be to not brown whatever your cooking.
XxPnuemaxX (November 30, 1999 at 12:00 am)
What do you suppose I do then? Turn on my oven for every small meal I make? Use the microwave?
Christie204 (November 30, 1999 at 12:00 am)
Actually, coconut oil is the only oil you can cook at high temperatures that does not turn rancid. You can use it for deep frying and you are not damaging the oil. Happy cooking1 |
